All results for: goals

  • The Big Move

    January 25, 2016

          I am very happy to announce a change in my location! Though I’ve been incredibly happy with Tranquil Yoga Studio in many respects, I’ve made the decision to move based on feedback from clients and to grow my practice

  • A Helping Hand With Those Pesky New Year’s Resolutions

    January 4, 2016

    After the holidays wind down, treating yourself to something nice doesn’t seem like an option. The new year is a time to head to the gym, climb on that scale, work harder than you did before. It’s counter–intuitive that including