• The Big Move

    January 25, 2016

          I am very happy to announce a change in my location! Though I’ve been incredibly happy with Tranquil Yoga Studio in many respects, I’ve made the decision to move based on feedback from clients and to grow my practice

  • Making The Most Of Your Benefits

    January 18, 2016

    Now that the holidays are over and we’re getting into the swing of 2016, it’s common for people to want to save up their benefits. This isn’t always a bad idea—no one can predict the future and you don’t know

  • Plantar Fasciitis

    January 12, 2016

    Plantar fasciitis is one of the most common causes of foot pain and though I often see it in connection with runners or those who have recently started or increased their workout regimen, it can occur in people of ay